CONTACT

The Yoga Temple specializes in teaching the unique Iyengar Yoga System. We have a fully equipped and professional Yoga Centre which provides yoga classes within a non-competitive and supportive environment. You do not have to have a certain level of fitness or flexibility as the different class levels are designed from the basic foundations to strong and dynamic.

A regular Iyengar yoga practice, not only improves overall health and fitness, but brings relief to many common ailments, e.g. back pain, soreness, stress, anxiety, depression, aches and pains. The path of practice combined with a healthy natural diet of fresh fruits and vegetables leads to a calmer and clearer mind with a deeper sense of wellbeing and contentment.

Be taught yoga by professional yoga teachers who have been studying & practicing the many aspects of yoga for over thirty years. Put yourself in experienced hands and be taught how to stretch and relax with awareness.

Yoga is not competitive - its not a competition and is not, as some think nowadays, a sport. Yoga is about self development and inner wealth. It does not matter if one is more or less flexible than others in a class. Its about your journey, your health and your well being.

FEATURES

•  High quality Yoga teaching
•  Free parking 24/7
•  Beginners welcome
•  Fully equipped centre
•  Eftpos
•  Dedicated Yoga space  
•  Classes mornings and evenings
•  Private Yoga Sessions available  
•  Clean and hygienic space 
•  Calming and relaxing atmosphere  
•  Natural Lighting during the day
•  Beautiful Timber Floors
•  Pure reverse osmosis drinking water

The Yoga Temple
Cnr Quirk Road and Paton Place,
Balgowlah (near Manly)
Sydney Australia

Mailing Address:
P.O. Box 414, Balgowlah
NSW 2093 Australia

M. 0412 53 1100

E. yoga@theyogatemple.com

W. www.theyogatemple.com

ENTRANCE TO THE YOGA TEMPLE

The Yoga Temple is on the corner of Quirk Road & Paton Place , Balgowlah near Manly. The entrance (see photo to the right) is the gold door on the right hand corner of the building in Quirk Road. Signs are there. Walk up the stairs to enter.

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Entrance to The Yoga Temple