WELCOME TO THE YOGA TEMPLE STUDIO 30 YEARS EXPERIENCE IN IYENGAR YOGA Cnr Quirk Road and Paton Place, Balgowlah (near Manly) Sydney Australia Mailing Address: P.O. Box 414, Balgowlah, NSW 2093 Australia P. 9949 9951 M. 0413 22 9990 M. 0412 53 1100 W. www.theyogatemple.com The Yoga Temple studio specializes in teaching the unique Iyengar Yoga System and is a fully equipped and professional Yoga Centre. The goal of the studio is to provide higher learning yoga education to all those who attend. Personal instructions, care and advice is given to all students when necessary, as part of the Iyengar Yoga System. The studio provides yoga classes within a non-competitive and supportive environment. You do not have to have a certain level of fitness or flexibility as classes are designed from the basic foundations to strong and dynamic. A regular yoga practice, not only improves overall health and fitness, but brings relief to many common ailments, e.g. back pain, soreness, stress, anxiety, depression, aches and pains. The path of practice combined with a healthy natural diet of fresh fruits and vegetables leads to a calmer and clearer mind with a deeper sense of wellbeing and contentment. Location: UBD Map 197 L FEATURES • Beginners welcome |
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